The Flow

All times listed EST

R&B Hits from the 2000s

Now Playing

6 hrs

Remember how you felt the first time you heard Beyonce's first solo album? How about the chills that ran down your spine wh …

Remember how you felt the first time you heard Beyonce's first solo album? How about the chills that ran down your spine when you heard that CTRL album from SZA? If you do, then you'll be all about THE FLOW! It's all about those good R&B vibes from the 2000s and 2010s. The biggest hits in R&B since the turn of the millenium!

Forward Flow with Mario

Next Airs Today at 5 pm

1 hr

Celebrate two decades of iconic R&B with Mario! In this exclusive special, he reflects on the 20th anniversary of Turning Po …

Celebrate two decades of iconic R&B with Mario! In this exclusive special, he reflects on the 20th anniversary of Turning Point, performs timeless hits, and gives a sneak peek of his new album, Glad U Came.

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All times listed EST

11 am

Now Playing

R&B Hits from the 2000sRemember how you felt the first time you heard Beyonce's first solo album? How about the chills that ran down your spine when you heard that CTRL album from SZA? If you do, then you'll be all about THE FLOW! It's all about those good R&B vibes from the 2000s and 2010s. The biggest hits in R&B since the turn of the millenium!

5 pm

Now Playing

Forward Flow with MarioCelebrate two decades of iconic R&B with Mario! In this exclusive special, he reflects on the 20th anniversary of Turning Point, performs timeless hits, and gives a sneak peek of his new album, Glad U Came.

6 pm

Now Playing

R&B Hits from the 2000sRemember how you felt the first time you heard Beyonce's first solo album? How about the chills that ran down your spine when you heard that CTRL album from SZA? If you do, then you'll be all about THE FLOW! It's all about those good R&B vibes from the 2000s and 2010s. The biggest hits in R&B since the turn of the millenium!